What is Non-Invasive Body Contouring

This is all about stimulating your own collagen. Soften fine lines, firm skin, reduce pores, as well as lift cheeks and tighten saggy skin giving the skin an allover smooth radiant look.

What is a Sauna Detox Blanket? As you relax in the Sauna Blanket, your body is actually hard at work sweating, pumping blood, & burning calories. Your blood pressure is reduced & metabolism is increased. Benefits include muscle tension relief, detoxification, increased metabolism, & stronger immune system. The time-controlled heat makes you sweat & release toxins stored in fat tissues that can otherwise prevent weight loss. It’s a weight-loss strategy to drop pounds & water retention weight & you can instantly shed up to 2 lbs. per session (depends on your body type)! Also can relieve chronic pain, muscle spasms, & excite muscle recovery!

Benefits of Sauna Blanket:

• Increased circulation

• Reduce risk of cardiovascular disease

• Help with weight loss

• Flush toxins from your body

• It relieves stress

• Burn calories

• Relieve muscle tension

• Stronger immune system

• Detoxification How long can one stay in a Sauna? 30-60 minutes is recommended

Non-Surgical Butt/Hip Lift promotes a fuller and shapelier buttock/Hip and enhances the appearance of the buttocks/hip without the need for silicone injections or surgery. Vacuum therapy is used to restore and mobilize fat of the gluteal/hip muscles by stimulating natural lifting and tightening the epidermis. The buttock/hip is treated to receive a toned appearance with an improved look of roundness and firmness with what you already have without surgery. The more sessions you do, the longer the results. Results vary and can usually last 7-10 days or up to 2 years with the proper maintenance.

Benefits of Butt/Hip Enhancement:

● Lifts your buttocks by up to 70%

● Instant results

● No surgery

● No pain

● No down time

● Enhanced body tone and shape

● No Anesthetic

● No side effects

● Improves blood circulation

● Excellent for cellulite

● Tightens & Tones Skin Sessions needed to see max results 4-12 sessions. Each body type is different

Cavitation is a method of liposuction, a simple procedure that relies on low frequency sound waves to flush fat from the body. Once the fat cell is neutralized, the fat is discharged between the cells where they are turned into protein and then changed to free fatty acids and glycerol. It liquefies fat cells before their removal which may result in loss of inches of the treated areas and (ultimately) a slimmer figure & also helps reduce & remove cellulite. This procedure can remove smaller areas of fat deposits that are difficult to target with diet & exercise! Cavitation uses the body’s natural mechanisms (lymphatic system) to help lose inches and/or weight reduction.

Advantages of Ultrasound Cavitation:

● Painless with no downtime

● Helps reduce and removes cellulite

● Allows you to contour your body by targeting specific areas.

● Most patients will see a difference after their first treatment session.

● 4-6 sessions for best results

● Safe for both men and women Uses the body’s natural mechanisms (lymphatic system) to help lose inches and/or weight reduction.

How does Cavitation works? During lip cavitation procedure, a small amount of ultrasound gel is applied before the ultra sound device is used on the treatment area. A single treatment takes about 2 minutes to 50 minutes. *Adequate amount of water before and after each treatment is highly recommended. You may notice an increase in urination after each session.

Common treatment areas:

● Abdomen

● Waistline

● Thighs

● Arms

● Buttocks

This is also known as Cellulite Treatment, it is a non-invasive massaging technique that helps to lift your skin using a mechanical device equipped with suction cups. It is used to improve blood circulation, reduce cellulite, smoothen the underlying fat layers, and increase elasticity. Vacuum Therapy also helps mold the fat and contour your body and detoxify the client from toxins accumulated overtime.

After Care Guide:

● Avoid eating 1-2 hours after treatment

● Avoid heavy meals, sugar, fatty food and heavy carbs. DO NOT FAST

● Continue to drink plenty of water to facilitate lymphatic drainage!

● STAY HYDRATED

● DO NOT consume alcohol, caffeine or carbonated drinks 24hr post treatment.

● Elevate your heart rate for 20 to 30 minutes after treatment( This is very important)

● Wear waist trainers for at least 6-8hrs DAILY( This too is very important)

● Daily exercise maximizes results Benefits of Vacuum Therapy

● Loosening tight muscles

● Assists in breaking down cellulite and burning fat ● Stimulating blood circulation

● Stimulates Lymphatic drainage

● Tones, tightens, and reduces body circumference ● 100% all natural, Non-invasive

● Most people will see immediate results after the first session.

Recommended a series of 6-12 sessions for best results. Adequate water intake before and after each treatment is highly recommended.

***Ample amount of water is recommended to assist the body in flushing liquefied fat for best results. ***

What is Wood Therapy (WT)? WT is a method using vigorous massage-like technique that utilizes wooden, handheld tools to help break fat & cellulite. The wooden instruments are used by applying directs pressure to “problem areas” & essentially naturally eliminates excess body fat. WT instruments intensify the breakdown of fat & fibrous cellulite so that it is eliminated naturally with other toxins. This technique is recommended to: Loosen tight, restricted muscles, stimulate lymphatic drainage, eradicate toxins, accelerate metabolism, break down cellulite & tone and tighten the skin .

Benefits of Wood Therapy?

● Loosening tight muscles

● Assists in breaking down cellulite and burning fat ● Stimulating blood circulation

● Stimulates Lymphatic drainage

● Tones, Tighten and reduces body circumference

● 100% all natural, Non-invasive

● Most people will see immediate results after first session.

How does wood therapy work?

The wood therapy technique uses pressure while rubbing skin in the flow of the lymphatic system with wooden tools to break fat and contour body. Possible mild discomfort during the procedure. Bruising is not permanent and will go away within a week of your visit. Wood therapy can be performed on vertically anywhere on the body. **Adequate water intake before and after each treatment is highly recommended**

What is LASER LIPO? Laser lipo is a procedure that use low level heat from laser light energy to heat & liquefy excess fat cells. Once the fat cells in the treatment area get hot enough, they die. After they die, they continue to be heated until the tissue holding the fat cells together break apart & liquefy. This results in tighter skin because the laser causes the collagen to contract, which tightens & clears the skin. This helps with skin sagging & stretch-mark reduction & reduces and reshapes targeted areas. Benefits of LASER LIPO:

● Reduces and Reshape targeted areas.

● No restrictions or downtime

● Painless and non-invasive

● Most patients will see a difference after their first treatment session.

● 6-8 sessions for best results.

● Can be used for both men and women.

● Uses the body’s natural mechanisms to help lose inches and/or weight reduction.

Adequate water intake before and after each treatment is highly recommended.

***Ample amount of water is recommended to assist the body in flushing liquified fat for best results.***

What is Radio Frequency (RF) Therapy? RF therapy is a painless procedure that assists the metabolism of large fat granules ruptured by cavitation treatment forcing the excretion of triglycerides and skin tightening. RF energy goes into deeper dermal layers causing the skin to thicken, melts the fats while decreasing stretch marks & leaves the skin firmer & tighter all while anti-aging. RF stimulates the skin’s own ability to produce collagen and elastin. RF has no after procedure restrictions and no downtime.

Benefits of RF Therapy:

● Painless and non-invasive

● No restrictions or downtime

● Assist with fat reduction

● Tightens and tones the skin ● Most patients will see a difference after their first treatment sessions.

● Treatment can be done on any area of the body including face.

● Treatments is safe for both men and women **Adequate water intake before and after each treatment is highly recommended**

What is Teeth Whitening? The procedure of restoring the teeth color to its original state by removing stains, dirt, and debris. Products, such as toothpaste and certain mouthwash are considered whiteners.

Possible Side Effects

● Sensitivity - teeth sensitivity to either hot or cold, and touch or pressure. People with receding gums, severe cracks, and cavities are more prone to sensitivity. This can last for 24 hours up to 1 month. ● Gum Irritation - the whitening agent causes a burn-like irritation for several days but it can be prevented by applying vitamin E oil to the gums before the treatment.

● Technicolor Teeth - crowns, veneers, and other restorations are not affected by bleaching and therefore will maintain their color while the natural teeth will be whitened. Treatment Intervals: 2 weeks after 1st session or 6 months after if shade was achieved Recommended Sessions: every 2-3 months or 6 months-1 year (it depends on an individual’s habits)

Aftercare: Avoid eating or drinking the following after teeth whitening:

● Dark or strongly colored liquids (tea, coffee, red wine, cola, tomato juice)

● Acidic beverages (alcohol, soft drinks, fruit juices) ● Foods with natural or added colorants (beef, soy sauce, chocolate, ketchup, mustard, bologna) How to keep your teeth white after treatment:

● No smoking 24-48 hours

● Avoid drinks that leave dark stains

● Avoid food that leave dark stains

Experience the ultimate relaxation with our Yeso Therapy-wrap and run service at Me, Myself and I. This unique wellness treatment not only helps you relax and unwind, but also promotes detoxification and skin rejuvenation. The combination of the wrap and running technique will leave you feeling refreshed, invigorated, and ready to take on the world. A must-try for anyone looking to escape the stresses of daily life.

Yeso Wrap AKA Yeso Therapy is a non-invasive body contouring treatment that uses plaster-like wraps, typically made from a mixture of gypsum (calcium sulfate), to sculpt and firm specific areas of the body. The treatment is designed to help with body reshaping, skin tightening, and the reduction of cellulite and localized fat.

Key Benefits of Yeso Wrap:

Body Contouring: Helps to reshape and sculpt specific areas of the body, providing a more defined silhouette. Skin Tightening:

The compression from the wrap enhances skin firmness and elasticity. Cellulite Reduction: Aids in smoothing the skin and reducing the appearance of cellulite.

Detoxification: The treatment may help to eliminate toxins and excess fluids from the body. 

Frequency: Wraps can be done every 72 hours, with a course of 6 to 12 sessions recommended for optimal results. Maintenance sessions can be scheduled periodically to maintain the effects. Non-Invasive: Unlike surgical procedures, yeso wraps are non-invasive and require no downtime, making it an appealing option for those looking for body contouring without surgery. Complementary Care: For best results, yeso therapy is often combined with a healthy diet, regular exercise, and proper hydration.

What is Facial Sculpting? It is a non-surgical treatment designed to lift the face and create definition through the use of an injectable filler. Facial sculpting can also reduce fine lines and wrinkles. It is an ideal treatment option for men and women of all ages. Sessions can be done every 2-3 weeks until the desired look is achieved. Once desired look has been achieved clients can return for maintenance touches every month or whenever they feel it’s time for a touch up. Plumpness is determined if client gets ½ ML, 1ML or 2 ML. ****HYDRATION WITH WATER IS VERY IMPORTANT FOR LONGER LASTING RESULTS*** Factors that may affect the effectivity of fillers:

● Metabolism

● Lifestyle

● Age

● Skin conditions

● Medications

● Long exposure to sunlight

● Exercise

● Eating too much spicy food

● Drinking too much alcohol

● Smoking frequently Precare

● Avoid alcohol 2 days before appointment

● Avoid aspirin or blood thinning medication 3 days before appointment

● Avoid vitamin E, fish oil, flaxseed oil, salmon oil, or similar 1 week before

● Drink an antihistamine 1 hour before appointment to reduce swelling

● Eat fresh pineapples to minimize bleeding and bruising

● Drink water before the appointment Possible Side Effects

● Swelling - calms 30-50% after day 3 ○ Treatment: Bentpla

● Bruising - lasts 7-10 days

○ Treatment: Bentpla

● Tenderness - lasts 1-2 days

○ Treatment: Apply a warm compress for 5 minutes Aftercare

● Avoid makeup, smoking, alcohol, spicy foods, excess salt for 3 days

● No straws for 3 days (lip treatment)

● No oral sex 3-5 days (lip treatment)

● Avoid vigorous exercise, sun and heat exposure for 3 days ● Be very gentle the first week

● Massage after 24 hours, only if bumps are present.

● Eat pineapple to speed up helming time

● Drink a lot of water for optimal results. Discomfort - Ibuprofen or Advil (only if necessary) Bruising, swelling, open sites - Bentpla or Arnica Tablets Directions for Bentpla use: Apply to the treatment area and leave for 15 mins.. Rinse with warm water. Repeat 3-4 times a day.

What is MesoTherapy? Mesotherapy involves the introduction of an active substance into the dermis. It is used to improve a number of skin conditions including skin rejuvenation, cellulite, stretch marks and hair growth. Practically all areas can be treated but the most popular are the face, neck, cleavage and abdomen. Benefits of Mesotherapy Skin rejuvenating (anti-aging, wrinkles, hydration, enlarged pores, stretchmarks) Skin brightening (dark spots,age spots, acne spots, dull skin) Smoothing and toning of the skin (face wrinkles, lines, and fat reduction) Recommended a series of 6-12 sessions for best results. Recommended intervals between treatments Face, neck, or cleavage: 3-6 treatments every 2-3 weeks Cellulite and stretchmarks: 3-6 treatments every 2 weeks Once the desired results are achieved, maintenance sessions are recommended once every 3-4 months. Precare Avoid alcohol 2 days before appointment Avoid aspirin or blood thinning medication 3 days before appointment Avoid vitamin E, fish oil, flaxseed oil, salmon oil, or similar 1 week before Drink an antihistamine 1 hour before appointment to reduce swelling Eat fresh pineapples to minimize bleeding and bruising Drink water before the appointment Possible Side Effects Redness (Erythema oedema) occurs immediately after the procedure. It is a normal reaction the skin has when piercing the skin Visible beads after mesotherapy can last up to 3 days Always check the ingredients on the substances used and check for allergies. Mild pain, irritation, bleeding, scabbing may be possible Possible discomfort during treatment Swelling - calms 30-50% after day 3 Treatment: Bentpla Bruising - lasts 7-10 days Treatment: Bentpla Tenderness - lasts 1-2 days Treatment: Apply a warm compress for 5 minutes Aftercare Avoid wearing dyed or very tight clothes in the treated area Resume skin care after 12 hours Avoid bathing within 12 hours Avoid sauna, massage, mud masks, and lymphatic drainage within 24 hours Avoid sunbathing and tanning beds within 48 hours Avoid radiotherapy and electrotherapy for 3 days Avoid makeup, smoking, alcohol, spicy foods, excess salt for 3 days Avoid vigorous exercise, sun and heat exposure for 3 days Discomfort - Ibuprofen or Advil (only if necessary) Bruising, swelling, open sites - Bentpla or Arnica Tablets Directions for Bentpla use: Apply to the treatment area and leave for 15 mins.. Rinse with warm water. Repeat 3-4 times a day.